Sanura’s Healthy Foods Best Picks Shop 

I believe in an organic plant based diet with small amounts of meat from fish like wild caught salmon (not farm raised). I sometimes eat a bit of organic turkey in my diet, I will also eat local fresh organic eggs. I mainly eat organic greens, fruits, and veggies. I am very happy with my diet. I eat what I love, which is healthy foods, and so my body has what it needs daily. I really love foods and nutrition that fuel the brain.

Here are a list of a few food items I love and that maybe a treat for me too. For each purchase made, using my product links here, also helps support my small business. So thank you in advance! Here’s to trying something new that works for our overall wellness!


IQBAR Chocolate Lovers Keto Protein Bars

Plant based protein bars for your brain and body! IQBARs are keto, vegan, paleo friendly, and contain just 1-2g sugar and 3g net carbs. We love to seek out foods that not only taste good but also help support our brain and full body nutrition. IQBARs are among the few snack bars that actually deliver on taste and keep their promise to provide you with full-body nutrition. These tasty bars are made using complete plant-based proteins, whole foods containing healthy fats, prebiotic fibers, and low amounts of sugar and carbs. The IQBAR complies with most diets and has the added advantage of being packed with a brain nutrient mix that may help you get past that annoying afternoon slump.


Gundry MD Organic Moroccan Polyphenol Rich Olive Oil

Healthiest Food! Vacuum Extraction - dramatically reduces exposure to oxygen. The  result is an oil of greater fragrance, flavor, balance and nutrition–all because polyphenol levels are much, much higher. It’s 30x richer in polyphenols due to the olives are grown in the Moroccan desert: as the plants adapt, they naturally boost their polyphenol production. Given Dr. Gundry’s love affair with olive oil, cooking and superfoods, it’s no surprise that he got his hands on the most potent olives that seem to exist today. He recommends that you consume olive oil daily. It’s expensive and worth it, take a spoonful a day and your body will be extremely happy you did!


Navitas Organics Maca Powder

A mildly sweet & malty super root, maca is an adaptogen that has been used for centuries to energize and support resiliency in the body. Navitas Organics Maca Powder is gently processed, organic whole maca from the Peruvian Andes mountains, the only place in the world where maca naturally grows!